Episode 14: Unpacking Dao Flow Yoga
This practice within Dao Flow Yoga will show you some of my favorite healing techniques while energizing your body and leaving you with more energy than what you started with!
Saraswati Markus
Episode 13: Get pregnant Easily by doing this…
If you have ever tried to grow something in a garden you know that the first thing you need is a seed. Let’s take a step back and start from the beginning.
Episode 12: Are you Ovulating?
Taking your Basal Body Temperature consistently for at least 3 cycles, might be able to help you find the answers to some of these questions.
Episode 11: You can’t force fertility.
The Dao, The Divine Feminine, and feeling alone in the Universe.
If we can align ourselves with the dao, it can result in harmony and ultimately, fertility.
Episode 10: Holistic Gynecology: The Root of Healing
The first step is dominating your Qi, or wanting to feel more balance in your life.
We need to discover what’s important to us and start at our root, finding out core values.
Episode 9: Holistic Gynecology: Yoga for Women
Today’s Yoga session is about creating whole body balance by harnessing the energies of Yin and Yang.
