The Great Way is Not Difficult For Those Who Have No Preferences

–Faith in Mind– Xin Xin Ming 信心銘 By Seng Can 僧璨 (550ce). The Third Patriarch of Zen after Bodhidharma, and ...
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Rooting into a Heart-filled Life

The Buddhist mantra, Om Mani Padme Hum literally means, “Praise to the Jewel in the Lotus.” Many of you may ...
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From Symptomatic Expression to Peace

Opening and finding spaciousness in the body, mind, and spirit, we have the best chance of finding balance, and optimizing ...
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Return to the Rhythms of Nature

~Healthy & Graceful Aging~ Lifestyle does matter when it comes to health — strong family connections, nutrient-dense food, and physical ...
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Yoga and Thyroid Health

The thyroid is a gland located in the lower neck that secretes hormones through the circulatory system to maintain harmony ...
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The Kidneys and Reproductive Vigor

The Kidneys and Reproductive Vigor - It is very common to be in some ways deficient (for example: tired and ...
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The One Energy

Flow of fertility - Chinese medicine’s view of infertility suggests that somehow the body has become disconnected from nature, from ...
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Energy Activation

Energy Activation - This DVD set uses techniques to activate and direct energy. Upon inhalation you absorb qi (energy), and ...
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Practicing In Phase

Practicing In Phase - Sync Your Cycle with Your Yoga Practice - Learning to predict when your ovulating will give ...
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