Himalayan Yoga Yatra – Raghu is coming!

Over the last 8 years, since I have been the yoga teacher in residence at the twice-yearly Maui retreat with ...
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Yoga Yatra with Saraswati in India!

Would you like to spend time together in the Himalayas next Spring? Let me know and I will keep you ...
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Kabir Das (1440 ce) – an early Indian mystic of Muslim descent

♥ राम राम ♥ ♥ राम राम ♥ ♥ राम राम ♥ ♥ राम राम ♥ ♥ राम राम ♥ ...
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Setting your Sankalpa

Sankalpa is similar to the idea of intention, but we hold it gently and in a sweeter way. The concept ...
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Summer Mint Tea

As we near the official beginning of summer, many of us are enjoying warmer and warmer days. Now you can ...
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The Great Way is Not Difficult For Those Who Have No Preferences

–Faith in Mind– Xin Xin Ming 信心銘 By Seng Can 僧璨 (550ce). The Third Patriarch of Zen after Bodhidharma, and ...
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Rooting into a Heart-filled Life

The Buddhist mantra, Om Mani Padme Hum literally means, “Praise to the Jewel in the Lotus.” Many of you may ...
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