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Dao Flow Yoga for Women’s Health – Hardcopy DVD (5 Discs) + Full Digital Download

$51.80 $40.00

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Product Description

This Hardcopy DVD (5 Discs) + Full Digital Download of Dao Flow Yoga for Women’s Health consists of four practices, each about an hour in length. Each practice consists of a series of poses and breath work oriented toward a specific phase of your four-part monthly cycle. The practices pull from the principles of Yin and Yang which are correlated to the monthly cycling of the moon as well as the female monthly cycle.

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