DVD & Digital Bundle
This Hardcopy DVD (5 Discs) + Full Digital Download of Dao Flow Yoga for Women’s Health consists of four practices, each about an hour in length. Each practice consists of a series of poses and breath work oriented toward a specific phase of your four-part monthly cycle. The practices pull from the principles of Yin and Yang which are correlated to the monthly cycling of the moon as well as the female monthly cycle.
USA & Canada $12.00 shipping and Handling
International $22.00 shipping and handling, (order at your own risk, with gratitude.)