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DVD Download: Ovulatory Practice

$12.95

This phase of your monthly cycle is all about shifting from yin gathering to yang movement. Moving the body from its maximum yin states requires strong method. For this reason, the ovulatory sequence is the strongest practice, activating the most warmth and movement. This practice helps to finalize the ripening process of the follicle and to facilitate all of the energy and movement required to successfully release the egg, have it caught by the fallopian tube, meet the sperm, merge together, and to finally traverse the fallopian tube.

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This phase of your monthly cycle is all about shifting from yin gathering to yang movement. Moving the body from its maximum yin states requires strong method. For this reason, the ovulatory sequence is the strongest practice, activating the most warmth and movement. This practice helps to finalize the ripening process of the follicle and to facilitate all of the energy and movement required to successfully release the egg, have it caught by the fallopian tube, meet the sperm, merge together, and to finally traverse the fallopian tube.

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