Welcome to the offerings of Dr. Saraswati and Nourishing Life Center & Yoga Institute. Discover the transformational and healing traditions of yoga, acupuncture, modern medicine, and the cultivation practices to Nourishing one’s Life.

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For respiratory support during change of seasons, support longevity by tonification of internal organs via the senses, and yogi methodology of clearing and purifying the senses as a means of cultivation & transformation.

Saraswati’s Dao Flow Yoga Training

Saraswati’s Dao Flow Yoga Training

Whether you are new to yoga, an acupuncturist, a seasoned practitioner, or a teacher who wants growth, this course will provide you with skills and experience to be empowered as you step forward in your work and in your life....

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Thank you so much Dr. Saraswati. I have been using the Dao Flow yoga dvd downloads for only 5 weeks and since I started your practices my hot flashes are gone, and my mood has improved a lot. It really works!!
Iryna, age 44
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Who is Dr. Saraswati Markus?

Holistic Gynecology and the whole spectrum of Women’s health issues is the primary focus of my practice. The Nourishing Life Center is an integrative Chinese medicine practice; it has been my honor to take care of women for the past


What we do

At Nourishing Life, our treatment approach is to work together with you as a team, using skill sets and expertise from a variety of healing sources including integrative/functional medicine, Chinese energetic medicine, acupuncture, herbal medicine, body work, yoga, contemplative practice and more.  Dr.


What we offer

“I’m just getting older,” or “It’s genetic.”  I hear these phrases daily. To begin healing, often, women don’t know where to start.  They feel a need to be really heard, and then they want their symptoms explained to them –