Welcome to the offerings of Dr. Saraswati and Nourishing Life Center & Yoga Institute. Discover the transformational and healing traditions of yoga, acupuncture, modern medicine, and the cultivation practices to Nourishing one’s Life.

A Personal Note on Practice from Saraswati

This practice is safe and healthy regardless of where you are in your fertility process. Practice this two times a week working up to five to seven times a week. You will become more fertile each day! These are the most effective fertility techniques. I promise if you practice regularly, your mind will open over time and you will get more calm. This will allow you to get more out of this practice.

Saraswati’s Dao Flow Yoga Training

Saraswati’s Dao Flow Yoga Training

Whether you are new to yoga, an acupuncturist, a seasoned practitioner, or a teacher who wants growth, this course will provide you with skills and experience to be empowered as you step forward in your work and in your life. Chinese Medicine acupuncture meridians Women’s Health natural self-care for all ages Yoga as a healing methodology Cultivation of healing energy...

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Thank you so much Dr. Saraswati. I have been using the Dao Flow yoga dvd downloads for only 5 weeks and since I started your practices my hot flashes are gone, and my mood has improved a lot. It really works!!
Iryna, age 44
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Who is Dr. Saraswati Markus?

Holistic Gynecology and the whole spectrum of Women’s health issues is the primary focus of my practice. The Nourishing Life Center is an integrative Chinese medicine practice; it has been my honor to take care of women for the past 22 years. Dr. Saraswati Markus, DAOM, LAc, MTOM, ERYT Nourishing Life weaves together Chinese medicine, and Yoga, along with modern

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What we do

At Nourishing Life, our treatment approach is to work together with you as a team, using skill sets and expertise from a variety of healing sources including integrative/functional medicine, Chinese energetic medicine, acupuncture, herbal medicine, body work, yoga, contemplative practice and more.  Dr. Saraswati begins the patient process with a detailed initial patient history and follow-up consultations. At this time a treatment plan

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What we offer

“I’m just getting older,” or “It’s genetic.”  I hear these phrases daily. To begin healing, often, women don’t know where to start.  They feel a need to be really heard, and then they want their symptoms explained to them – written out right in front of them.  Women want to know, in clear English, what they need to do every