Dao Flow Yoga

For Fertility & Women's Health

Healing with Dr. Saraswati

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Heal Yourself At Home!

Dao Flow Yoga revitalizes your entire reproductive system to balance your hormones, reclaim and optimize fertility, or ease the transition into menopause with these powerful yoga practices.

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Heal Yourself At Home!

Dao Flow Yoga revitalizes your entire reproductive system to balance your hormones, reclaim and optimize fertility, or ease the transition into menopause with these powerful yoga practices.

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A note from Dr. Saraswati

I think women can be strong, healthy, authentic, & vibrant throughout their whole lives. I’m Dr. Saraswati, & I am a holistic gynecologist, doctor of Acupuncture & Oriental medicine, & experienced yoga teacher.

Dao Flow Yoga is an emerging yoga style for women’s health that expands the traditional actions of yoga poses to illuminate the healing energetics of the acupuncture meridian system. I created this practice from a convergence of all the important streams that have led to my expertise & my own personal healing journey & braided them together into this offering that I now share with you.

My hope in doing so is to give women potent, everyday tools to fully step back into their lives – healthy & full of potential. There is nothing more radical than reclaiming your life force.

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"Dr. Saraswati takes fertility yoga to another level by combining her eastern and western medical expertise with her spriritually-rich yoga teaching. Coupled with her warm inspirational teaching style, this DVD is a beautiful partner for any woman looking to boost fertility, as well as overall health and wellness."

Sara Gottfried

Harvard-trained MD & NY Times best-selling author of The Hormone Cure
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What is Dao Flow Yoga?

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Feel Confident

This system is the culmination of Dr. Saraswati’s 30 years of experience successfully supporting women through myriad health challenges.

Heal Yourself

The yoga poses & breathwork activate your meridians, chakras, and endocrine glands, acting as a self-acupuncture treatment.

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Healing Synthesis

Dao Flow Yoga combines The Dao, Chinese medicine, and modern medicine, together with Yoga into one healing cord for women’s health.

Feel Supported

The DVD set includes a 5th DVD with over 2 hours of guidance and teaching through interviews with Dr. Saraswati herself as she explains the methods behind the practices.

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Increase Fertility

A woman’s fertility is not separate from the rest of her being; it is the result of living a life in balance. Use the Dao Flow Yoga series to naturally boost your fertility to aid in conception.

Transform Yourself

These four 1-hour practices form a transformational, all-natural body-mind system to reclaim sacred connection to nature and yourself.

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Smooth Transitions

Appropriate for women of all life-stages, this program can help smooth the transition from your fertile years into menopause.

Balance Hormones

This system will sync your menstrual cycles with the lunar rhythms and bring your hormones into balance. These sequences are healing for PMS, erratic or painful periods and more!

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This is fertile living. This is Dao Flow Yoga!

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"I had the pleasure of attending one of Dr. Saraswati’s workshops and I highly respect her healing and teaching methods. I recommend her work to any woman who’d like to heal physical and emotional issues, or who wants to connect with her optimum fertility."

Marci Shimoff

NY Times best-selling author of Happy for No Reaon & featured teacher on the hit film The Secret

"I write to tell you that I am seven weeks and four days pregnant. You are so good at what you do and make such a life changing difference."

Michele

New Zealand

Dao Flow Yoga Trailer

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Buy Dao Flow Yoga

for Fertility & Women's Health

The Dao Flow Yoga series is available as a Digital Download and a hardcopy DVD set. Check out our Bonus Packs which include additional practices that further optimize women's health and vitality!

Now Accepting New Acupuncture Patients!

Discover deep healing and vibrant well-being at Nourishing Life Health & Yoga Center in Asheville, NC.

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