Self-Massage to Support Fertility
In this episode, Dr. Saraswati discusses some of the underlying conditions that lead to fertility challenges. She describes how in Chinese medicine health is reflected in flow, and how the lower abdomen is not protected by boney processes and therefore is designed by nature to have free flow.
Learn how to vitalize and develop easy circulation through self-massage, to open all the different layers and energies needed to support robust fertility.
Check out this YouTube video to watch Dr. Saraswati demonstrate how to do the massages that she describes in this podcast!
*NOTE* The first 40 seconds of the audio sounds a little crazy because we recorded outside and you can hear cicadas! It will go away within 40 seconds! Thank you for Listening!
